Tuesday night, Jay and I went for a nice ~6 mile hike up Millcreek Canyon. Took the Elbow Fork trail up and the Pipeline coming back down. It was awesome. Had a few difficulties on the breathing front - pollen is still my enemy - but other than that it was spifferiffic. I even ran part of it...the gradual downhill parts, of course.
Now, though...now I have lost control of the muscles around my knees and ankles. Walking down stairs is a cross between fantastic comedy and pig-squeeling pain. (Ow, oh, eek, ohmigad, ow, oh, noooooo! Damn.) Mind you, I still feel pretty good. I just can't walk for crap. Speaking of which, sitting down and standing back up are almost as funny as walking down stairs. Oy.